Andrea

From the fast-paced world of sweat-filled gyms and personal training to the calmness of a peaceful incense-scented studio, life led Andrea on this path and yoga has been her liberator. Andrea teaches Jivamukti Yoga, where its freedom and 'liberation of the soul' inspired her to advance her yoga practice and teachings towards freedom and a sense of wildness on the mat and expression of the body form in ways that could be expressed outside the normal yoga way of practice. Yoga, for Andrea, is a way we can express our fusion of energy: wildness, compassion and self-introspection. Coupled with the fun we naturally have, balance with movements of the body, spiritual deepening and enlightenment in an otherwise chaotic world. It's about connecting with the wildness in you and letting that part live freely in your soul, uncaged. The mat is your playground — have fun!