CJ

CJ has been a yoga practitioner for over a decade and a mixed movement advocate for most of his life. Having spent four years working with the military rehabilitating personnel, and a further two residing in Bali being mentored by Madeira Segung, CJ brings a wealth of knowledge and understanding to his classes. His passion lies in the fusion of mindfulness and mixed movement culture, bringing a strong and unique approach to his flows. He uses his wealth of experience and deep anatomical understanding to offer his students a nurturing space in which to grow and develop physically, mentally and spiritually.