Lucy

Lucy has been a Neuro-Linguistic Programming (NLP) Practitioner. Since 2013, she has tapped into the world of yoga, and has been lucky to learn from wise and inspiring individuals. Lucy aims to share those lessons and experiences with her students. She shares the life-changing benefits of yoga and mindfulness through classes and workshops, focusing predominantly on a Yin based practice, working on myofascial release and deep relaxation.